Sports Injuries, Athlete screening, Conditioning, Performance

DMA Clinical Pilates has become the exercise intervention of choice in leading clinics, hospitals and National Institutes of Sport throughout Australia, Asia and the UK. Sports research is showing performance benefits being gained through targeted efficiency training.

The DMA Clinical Pilates methodology incorporates functional task screening to identify athletic strengths, weaknesses and imbalances. Using biometric movement analysis tools like dorsaVi can assist in highlighting and addressing these deficits. Our research based approach can help to correct faulty biomechanics, improve posture and flexibility, improve motor control and trunk stability and overall body toning.

Identification of the true underlying cause of a problem will lead to better injury management and greater resistance to injury, and safer training and improved performance.